Running on Fumes

4 AM alarm goes off and just like every other Saturday this winter I make a bowl of granola and crack open an energy drink. Breakfast of cha...

ADD Version: I ran a PR by over 90 minutes finishing in 8:45 and the top 20, while also setting a 50k PR by an hour along the way in warm bu...

Not posting much this year since its an "off" year for me (no 100 milers, no hard training) so I can stave off the burnout and kne...

Well, haven't posted in a while because I basically took the entire winter off from running to give my knees a break and do a lot of bac...

The Bear 100 is about a decade old, but what intrigued me about this years running was the new point to point course from Logan Utah to the ...

Well, despite the lack of updates - I've been training like crazy this season for this years Wasatch 100. As you can see by my pacing c...

I think the Rock Ledge Rumble 50k is now a tradition for me, this being my third finish in a row. I've never set what I felt to be a go...